Day 2: Vitamix Blender

12 Days 2018

Vitamix Ascent 3500 Giveaway for Fraiche Nutrition's 12 Days of Christmas Giveaway!

If you’re wondering what the ONE kitchen gadget that I can’t live without is… it’s my Vitamix blender! And now is your chance to win one with today’s giveaway ($820 value)… GUYS, I’M SO EXCITED TO GIFT ONE OF THESE TO YOU!!! 

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Green Smoothie… That The Kids LOVE!

Breakfast, Smoothies

Dietitian's Green Smoothie that the kids love made in a white Vitamix Ascent Series machine.

We start most mornings with a green smoothie…usually at the request of our kids!  Seriously!  It’s the BEST way to sneak greens and all sorts of nutritious foods into their diet! I’ve been asked a million times what we put in our smoothies to make the kids love them so much. In fact, our kids prefer a green smoothie over ANY … View The Post

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Strawberry Lemon Sweetheart Crepes

Breakfast, Desserts & Baking, Holiday Dishes

Strawberry Sweetheart Crepes with cute heart-shaped strawberries and dairy free along with a Vitamix Giveaway!

GIVEAWAY TIME!  I am THRILLED to announce a year-long partnership with one of my favourite brands… VITAMIX!!  And what a better way to kick it off than with a delicious recipe for my Strawberry Lemon Sweetheart Crêpes (dairy-free option), just in time to impress the pants of of your sweetie for Valentine’s Day! SHOP THE POST

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10 Day Smoothie Challenge

Breakfast, Recipes, Smoothies

10 day smoothie challenge from Fraiche Nutrition

I can’t think of a better healthy food invention than a smoothie. In this craziness we call life, where we are all stretched to our limits and doing our best to make better choices, what a relief to know that you can throw a bunch of healthy foods into a blender and have a portable, delicious ‘fast food’ breakfast or … View The Post

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