Crispy Tofu Salad Rolls

Main Dishes, Recipes, Salads

Crispy tofu spring rolls with peanut dipping sauce

Spring has sprung, and I am SO looking forward to the lighter food and fresh produce that warmer weather brings.  It was a beautiful sunny day, and I wanted to make something that tasted like summer.  I had just finished a shopping spree at Nature’s Fare Market (a health-foodie’s dream), and with a package of tofu and a pile of … View The Post

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Mushroom Miso Soup

Recipes, Soups, Vegan

Mushroom Miso Soup

Meatless meals are good for everybody.  Eating less meat is linked to better health and reduced incidence of many diseases, and you certainly won’t hear any complaints from Mother Nature. I have made a simple version of this soup since my university days (another reason to go meatless, you’re welcome wallet), but decided to add organic tofu to it to … View The Post

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Asian Sesame Hoisin Chicken or Tofu

Main Dishes, Recipes

Sesame Hoisin Chicken and Tofu

There is an emerging trend in nutrition called ‘flexitarianism’ that I must say, I’m rather drawn to. I’m a big supporter of a vegetarian diet for the obvious reasons that it is great for our personal health and the environment. However, many people shy away from the idea of forever abandoning that steak or grilled chicken. The concept of ‘flexitarian’ … View The Post

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