Healthy Recipes & Tips for Zucchini

Living, Nutrition, Recipes

A dietitian's tips and recipes using zucchini

Zucchini is overflowing in gardens, farmers markets, and grocery stores right now, and we couldn’t be happier! We’ve rounded up a heap of healthy recipes and tips for zucchini to help you eat through that pile of zucchini on your counter that’s patiently waiting for a home.

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Butternut Squash Lasagne

Main Dishes, Recipes

Butternut Squash Lasagne

We are constantly feeding a crowd at our house, and one-pan dishes that we can make ahead like lasagne are life-savers for entertaining!   Nature’s Fare Market had the most gorgeous squashes on display the other week, and the butternut squash were calling my name.  I usually make soup with the squash, but I wanted to make something a little less … View The Post

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Caprese Spaghetti Squash

Gluten-Free, Main Dishes, Recipes

Gluten-Free Caprese Spaghetti Squash

I have OFFICIALLY found my favourite way to eat spaghetti squash, it’s this Caprese Spaghetti Squash recipe!  I had this idea in the back of my mind for ages, and finally got around to making it.  I knew that squash wasn’t going to cook itself, so today was the day.

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Butternut Squash Carbonara

Main Dishes, Recipes

Butternut Squash Carbonara

Pasta – it has to be the ultimate comfort food. I’ve always loved a good carbonara: such perfect simplicity. But also SO rich. I created a lighter, healthier version here with a Butternut Squash Carbonara that is so satisfying and flavourful!

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Roasted Butternut Squash & Pear Soup

Recipes, Soups

Roasted Butternut Squash & Pear Soup

I had a butternut squash sitting on my counter, staring me in the face, for the last week.   I finally decided to end the showdown and turn it into soup.  It was a good call. Since I had the same situation going on with a bucket of pears (and still do, it’s a BUCKET after all, there are only … View The Post

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