Lettuce Wraps

Appies & Snacks, Gluten-Free, Lunch, Main Dishes, Recipes

Lettuce Wraps for an easy veggie packed dinner, lunch or appetizer that can be made vegan.

Lettuce wraps are one of our all-time favourite family meals!  These lettuce wraps are simple to make, can be made with ground turkey or veggie ground for a vegan alternative and are packed with flavour, fresh veggies and protein: really a perfect lunch or light dinner.

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Start Fraîche Breakfast Frittata Wrap

Breakfast

Make-ahead Egg White Breakfast Wrap from Fraiche Nutrition

We talk a lot about the importance of breakast in the nutrition world, so Michael from Start Fresh Kitchen and I thought it would be awesome to create a convenient, healthy, easy make-ahead breakfast wrap to help fuel you on those busy days (and isn’t every day busy?)!

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Chocolate Vegan Waffles

Breakfast, Recipes, Vegan

Chocolate Vegan Waffles

Waffles: can you get a more perfect food?  We make them on a regular basis at our house, with frozen extras in the freezer for ’emergencies’ at all times.  Don’t judge me, we take breakfast seriously around our neck of the woods.

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Fit Mom Snack Guide

Living

Fit Mom Snack Guide

Snacking.  Let’s face it, the humble snack has gotten a bad rap.  Visions of late nights on the couch cuddled up to a tub of ice cream or a bag of potato chips seem to come to mind for many when you mention the word ‘snack’.  And there’s some truth to this: poor snacking choices can be the demise of … View The Post

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