My Best-Ever Apple Recipes!

Recipes

Apple Recipe Roundup

Ok, I have to level with you; I’m totally OBSESSED with apples!  Growing up in Kelowna where we grow the world’d best apples (very biased over here), eating fresh local apples straight off the tree in the fall was one of my fondest childhood memories.  I’m rounding up all of my favourite apple recipes below to inspire you to roll … View The Post

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Okanagan Apple Cake

Breakfast, Desserts & Baking, Recipes

Okanagan Apple Cake: moist and filled with warm spice

Super moist and easy to make, this Okanagan Apple Cake is loaded with fresh apples, raisins, and walnuts. We took an old fashioned recipe and reduced the sugar, added more apples added whole wheat flour to make make it a bit healthier!

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Our Romantic BC Wine Country Getaway

Travel

Planning a romantic fall BC winery getaway .

Charles and I were LONG overdue for an escape with just the two of us (sorry kids), and jumped at the opportunity to sneak away for a night to explore our back yard in BC Wine Country to experience the Best of BC Wine Country 2018!

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My Best of BC Wine Country Experience

Drinks, Travel

The Best of BC Winery Tours: the top wineries to visit in the Okanagan from Tori Wesszer, Registered Dietitian and Food and Lifestyle Blogger

As a food blogger, living in the heart of wine country is like a dream come true!  I jumped at the chance to partner with the BC Wine Institute to show off my ‘back yard’ (filled with wineries) to the world through the lens of a local foodie … and hard-core wine lover! AND give you the chance to VOTE … View The Post

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Apricot Creamsicles

Snacks

Homemade Apricot Creamsicles

Whenever I have a fruit overload situation my immediate reaction is to bust out the popsicle maker – my apricot ‘situation’ was no exception, Apricot Creamsicles it was! We LOVE making our own popsicles at home, and the boys are always right in there helping.  There are so many reasons to make your own versus buying them at the store. … View The Post

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20 FUN Things to do With Kids in Kelowna!

Kids, Travel

20 FUN things to do with kids in Kelowna BC by Fraiche Nutrition.

I get asked almost daily through Instagram about places to see and things to do in Kelowna from people who are planning a visit… and a lot of you have asked specifically about kids activities!  Charlie and I put our heads together to come up with a list for you to help make the most of your vacation here… or … View The Post

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Pink Grapefruit White Wine Sangria

Drinks

Grapefruit White Sangria by Fraiche Nutrition

Wine is typically our drink of choice in the summer (and winter, fall and spring, who am I kidding!?). But it’s nice to have a few options on hand to mix it up a bit and serve something fun when guests come over! Sangria is a logical option for us given that the base is, well, wine!

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