Minted Honey Apricot Couscous Salad

Salads

Minted Apricot Honey Couscous Salad

Buckets of sweet ripe apricots are falling off of the trees in the Okanagan, desperately needing a home (pick me!).  Our lovely neighbour brought over an entire flat of apricots the other day: I decided that I would make some into freezer jam and the rest into this fresh Minted Honey Apricot Couscous Salad. Keep reading, it’s like sending your … View The Post

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Roasted Plum Yogurt Parfait with Honey Cardamom Granola

Breakfast, Snacks

Registered Dietitian Tori Wesszer shows you how to make a fall-inspired Roasted Plum with Cardamom Honey Yogurt Parfait to help you get your morning off to a delicious healthy start!

Fall is HERE, and with it came buckets of fresh beautiful plums growing in our backyard. Cute cozy sweaters, steaming cups of tea and fall fruit? Sign me up! But truly, the end of summer indulgences coupled with kids going back to school and cooler weather always prompts me to want to hit the reset button on my health.

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