Italian Peasant Soup

Soups

Italian Peasant Soup: hearty low calorie (and inexpensive) but high nutrition soup filled with veggies and beans!

Many people claim that eating well is expensive, but I could not disagree more (at least it doesn’t have to be).  And this Italian Peasant Soup is evidence.  Heaps of vegetables and beans come together to create this delicious and über-healthy soup to serve for lunch or dinner alongside some crusty bread to channel your inner Italian.

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Creamy Cashew Cheese Spread

Appies & Snacks, Gluten-Free, Vegan

Creamy Cashew Dip with a zip of lemon that blends up in a minute and is gluten free and vegan. Perfect for healthy holiday entertaining!

I’ve fallen head over heels for cashew cheese spread lately (is anybody with me?…sooo good!) and figured it was high time that I make my own.  This vegan and gluten free spread that doubles as a dip is whipped up in seconds and is highly addictive, you’ve been warned! SHOP THE POST

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