How to UP Your Recycling Game!

Living

How to UP your recycling game, including how to recycle Keurig K-Cup coffee pods, with Tori Wesszer from Fraiche Nutrition

I still remember when we first started recycling. I think it was around the same time I started learning about nutrition (grade 5, thank you Mr. Jarman), and I’m sure I was a lot of fun at home lol.  I was busting my parents at every turn. 

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The Truth About Coffee

Drinks, Living, Nutrition

cup of coffee on wooden coaster

As you sip your morning cup of java to start your weekend, you may want to read this before reaching for your second cup. Coffee and caffeine in general is one of those topics that has received so much conflicting press. One article tells us it is healthy, the next to avoid it at all costs. Not that it has phased … View The Post

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