Loaded Tabbouleh (Bulgur) Salad

Salads

Mediterranean bulgur salad loaded with veggies and whole grains, such a satisfying vegetarian meal!

I went through my pantry yesterday and figured I would cook with whatever ingredient I pulled out first. That ingredient happened to be… bulgur! Now, if you haven’t cooked with bulgur I highly recommend it, it’s such a neat grain!

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Quick & Easy Plant-Based Lunch Ideas

Lunch, Main Dishes, Recipes, Vegan

Quick & Easy Plant-Based Lunch Ideas

As a busy mom trying to juggle so many different priorities, it’s never been more important to keep myself healthy… and never so difficult!  For some reason lunches are the most challenging for me, the days seem to just disappear before I know it.  I’m sure I’m not the only one!

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Chickpea Feta Salad

Gluten-Free, Recipes, Salads

Chickpea Feta Salad

Chickpeas get a lot of love in our house. Then again, what is there not to love? This Mediterranean powerhouse is full of fibre, protein and a long list of vitamins and minerals. Chickpeas (also known as garbanzo beans) have shown to help control blood sugar, maintain good bone and heart health, improve digestion and even help with weight loss.

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Hummus

Appies & Snacks, Gluten-Free, Recipes

Homemade hummus

I must admit, I’m a bit of a purist at heart.  There are some things that I simply don’t like to mess with.  My hummus is one of them.  I don’t want fancy things like pumpkin or chipotle in my hummus, thank-you-very-much. Hummus is a staple in our house, and is so healthy, so we figured we may as well make … View The Post

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Kale Chickpea Snack Mix (Gluten Free)

Appies & Snacks, Gluten-Free

Gluten-free kale chickpea snack mix

For those moments when you crave something salty and crispy, this kale chickpea snack mix does the trick!  You can bake the chickpeas if you want, but they just don’t get as crispy. This is a great fall snack, and is best served right away as the chickpeas lose their crispness.  You could add some cayenne pepper (at the same time … View The Post

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