Strawberry Rhubarb Pancakes

Breakfast

Fraîche Nutrition's Strawberry Rhubarb Pancakes made with fresh strawberries, rhubarb and a hint of vanilla!

Don’t you love it when two of the best things in the world collide?  Like, shopping and girlfriends, spare time and a cup of tea (or glass of wine, let’s be real), and strawberry and rhubarb seasons overlapping.  I mean, you just can’t let something like that go to waste!  Not to squander an opportunity, I created these strawberry rhubarb … View The Post

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Apple Crisp Granola

Breakfast, Gluten-Free, Snacks, Vegan

Apple Crisp Granola that can be made all year round and served by the scoop (and is gluten-free)!

I know what you’re thinking… isn’t this a fall recipe?  It’s a reasonable question, to which the answer is ummm, yes!?  I discovered some dried apples in a snack box that was sent to me (Naked Snacks if you’re interested) and had this urge to make apple crisp granola.  In truth I was going to save the recipe until the … View The Post

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Chocolate Banana Olive Oil Cake

Desserts & Baking

Chocolate Chunk Olive Oil Banana Cake with Lisianthus Flowers, a vintage fork and a Gingham napkin on a white farmhouse table

Who doesn’t LOVE banana cake?  Our clan is obsessed, and the novelty of a freshly baked loaf of banana bread coming out of the oven never seems to wear out.  I’ve had the same recipe on repeat for over 25 years (there’s a reason, it’s SO GOOD… and yes, I’m that old if you are doing the math lol), and … View The Post

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10 Day Smoothie Challenge III

Breakfast, Smoothies

10 Day Smoothie Challenge smoothie line up

This is my THIRD year in a row hosting the 10 Day Smoothie Challenge which is back by popular demand! I’m so excited to be continuing the tradition, this time a bit later in the year.  I started it off as a kick off to the New Year, but let’s face it, who wants to gulp cold smoothies in the … View The Post

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Coconut Waffles with Raspberry Sauce (Dairy Free)

Breakfast

A plate of waffles stacked with raspberry sauce and coconut with the Vitamix blender.

You could make regular waffles for Mother’s Day… but why?  Plain ol’ waffles get a tropical (and dairy-free) makeover with a double dose of coconut, dolled up with coconut whip and a drizzle of pretty raspberry sauce just in time to spoil your sweet mom on Mother’s Day!

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Green Smoothie… That The Kids LOVE!

Breakfast, Smoothies

Dietitian's Green Smoothie that the kids love made in a white Vitamix Ascent Series machine.

We start most mornings with a green smoothie…usually at the request of our kids!  Seriously!  It’s the BEST way to sneak greens and all sorts of nutritious foods into their diet! I’ve been asked a million times what we put in our smoothies to make the kids love them so much. In fact, our kids prefer a green smoothie over ANY … View The Post

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