My Best of BC Wine Country Experience

Drinks, Travel

The Best of BC Winery Tours: the top wineries to visit in the Okanagan from Tori Wesszer, Registered Dietitian and Food and Lifestyle Blogger

As a food blogger, living in the heart of wine country is like a dream come true!  I jumped at the chance to partner with the BC Wine Institute to show off my ‘back yard’ (filled with wineries) to the world through the lens of a local foodie … and hard-core wine lover! AND give you the chance to VOTE on your favourite BC winery experience!

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Apricot Creamsicles

Snacks

Homemade Apricot Creamsicles

Whenever I have a fruit overload situation my immediate reaction is to bust out the popsicle maker – my apricot ‘situation’ was no exception, Apricot Creamsicles it was! We LOVE making our own popsicles at home, and the boys are always right in there helping.  There are so many reasons to make your own versus buying them at the store.

SHOP THE POST

 

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Big Batch Salad

Salads

Big Batch Salad: the mom's guide to prepping salad for a week ahead to help the family eat their greens!

We eat a lot of salad.  I mean, we eat salad pretty much every day.  We LOVE salad!  But just like most other humans, we don’t love making it.  So let’s take a second to be honest… making salad is a bit of a pain in the derrière, yes?  All that chopping and peeling and washing and then, oh for crying out loud, finding that salad spinner and then thinking “great, one more thing to wash”.  And let’s not get started on the dressing.

SHOP SALAD BAR ESSENTIALS

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20 FUN Things to do With Kids in Kelowna!

Kids, Travel

20 FUN things to do with kids in Kelowna BC by Fraiche Nutrition.

I get asked almost daily through Instagram about places to see and things to do in Kelowna from people who are planning a visit… and a lot of you have asked specifically about kids activities!  Charlie and I put our heads together to come up with a list for you to help make the most of your vacation here… or your staycation if you’re a local just looking for new things to do in your hometown!View The Post

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Strawberry Watermelon Refresher

Drinks

Dietitian-approved Strawberry Watermelon Refresher that is skin-nourishing and hydrating without the extra calories by Tori Wesszer at Fraiche Nutrition.

SUMMER!! Where are you going!?  I can’t believe it’s almost AUGUST.  Time to whip out the blender and make some cold drinks like this Strawberry Watermelon Refresher … I’ll be honest, I haven’t taken as much time to chill out as I was planning and trying to rework my schedule for August so that I can spend more time with Charlie and Max, they’re growing too quickly!View The Post

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My Guide to Keeping Your Hair Healthy Between Haircuts

Beauty & Style

Summer hair care tips from Tori Wesszer to keep your hair healthy between cuts!

I vowed this summer that I would do less. And when I say less I mean less work, less house cleaning, and less fuss over the small stuff overall…and that includes my hair!  A lot of people have asked me about my secret to growing healthy long hair, and beyond my genes, there are a few things I do to help me maintain long healthy locks between haircuts…and I’m sharing them here!

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