Lime Capellini with Seared Scallops

Main Dishes, Recipes, Sides

Lime Capellini with Seared Scallops

I was thrilled to do a cooking demo at the Okanagan Eats Food Show today, and decided to make this lime capellini pasta for the crowd.  It was hard to settle on what to make but I chose this dish as it embraces a lot of what I ‘stand’ for: moderation and balance (among other things).

View The Post

Green Goddess Avocado Pasta (vegan)

Main Dishes, Recipes, Vegan

Vegan Green Goddess Avocado Pasta

This has to be one of my favourite pasta dishes on earth! Brimming with flavour from fresh garlic, mounds of fresh basil, lemon juice and zest in a base of healthy avocados all from Nature’s Fare Markets, this vegan avocado pasta sauce is velvety rich without the guilt.

View The Post

Quick & Easy Plant-Based Lunch Ideas

Lunch, Main Dishes, Recipes, Vegan

Quick & Easy Plant-Based Lunch Ideas

As a busy mom trying to juggle so many different priorities, it’s never been more important to keep myself healthy… and never so difficult!  For some reason lunches are the most challenging for me, the days seem to just disappear before I know it.  I’m sure I’m not the only one!

View The Post

Butternut Squash Lasagne

Main Dishes, Recipes

Butternut Squash Lasagne

We are constantly feeding a crowd at our house, and one-pan dishes that we can make ahead like lasagne are life-savers for entertaining!   Nature’s Fare Market had the most gorgeous squashes on display the other week, and the butternut squash were calling my name.  I usually make soup with the squash, but I wanted to make something a little less … View The Post

View The Post

Rainbow Roasted Veggie Sandwich

Main Dishes, Recipes

Rainbow Roasted Veggie Sandwich

Happy National Sandwich Day!!!  Sandwiches have become a bit of a staple in our house since having a baby: they are the ULTIMATE grab and go food (and anything that I can eat with one hand these days is pretty much perfect).

View The Post