Vegan Mushroom Wellington

Main Dishes, Vegan

Vegan Mushroom Wellington

Despite what many think, eating plant-based is NOT difficult! The term ‘plant-based’ can mean different things to different people, but in short, it really just means eating mostly plants. And the benefits are endless!

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Lime Capellini with Seared Scallops

Main Dishes, Recipes, Sides

Lime Capellini with Seared Scallops

I was thrilled to do a cooking demo at the Okanagan Eats Food Show today, and decided to make this lime capellini pasta for the crowd.  It was hard to settle on what to make but I chose this dish as it embraces a lot of what I ‘stand’ for: moderation and balance (among other things).

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