Beet, Carrot & Apple Cake

Breakfast, Desserts & Baking, Recipes

Beet Carrot Apple Cake in pan

I got a little over-zealous with the grated beets when experimenting with a recipe lately, and quite frankly was over eating them in my salad for the time being. I make some sort of a healthy cake or muffin every week, so I figured why the heck not. The result? Delicious! I made beet, carrot and apple cake but you … View The Post

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Carrot Cake Pancakes

Breakfast, Desserts & Baking, Recipes

Carrot cake pancakes

Saturdays are my FAVOURITE day of the week. It’s the most luxurious day of the week for me: a completely selfish indulgence of family, good food and relaxing. It also happens to be the day we make pancakes or ‘angel cakes’ in our little household, like these carrot cake pancakes.

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Banana Bread

Appies & Snacks, Breakfast, Desserts & Baking, Recipes

Banana Bread

I started making this banana bread when I was 13 years old, and it has been a family favourite ever since. The recipe was originally from my Aunty Mary straight from New Zealand and handed down through the generations. I admittedly tweaked it a bit to reduce the sugar and fat (the original recipe called for 1/2 cup butter and … View The Post

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Coconut Chia Seed Pudding (Gluten-Free)

Breakfast, Gluten-Free

coconut chia seed pudding

I have been wanting to make coconut chia seed pudding for ages, and now I’m wondering what took me so long. What an EASY and yummy treat! Chia seeds, a well-known ‘Super Food,’ are packed with fibre, omega-3’s and protein. Really, a Dietitian’s dream. They have a gel-like quality that gives them natural thickening properties, with no cooking needed.

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Pumpkin Muffins

Appies & Snacks, Breakfast, Desserts & Baking, Recipes, Snacks

Pumpkin Muffins

Judging from my recent posts I’m clearly addicted to all things pumpkin. Truthfully, I’m constantly looking for ways to hide vegetables in my two year old son’s food. After all, he is my toughest critic! These pumpkin muffins are perfect for a snack or breakfast on the run and freeze beautifully. You can substitute gluten-free flour blend for all of the … View The Post

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