Apple Crisp Smoothie (vegan & GF option)

Breakfast, Smoothies

Apple Crisp Smoothie

It’s so easy to get stuck in a rut with smoothies … amiright?  This Apple Crisp Smoothie will break you out of your routine and tastes like dessert (but will leave your body saying thank you). Make your own applesauce to bring it to the next level – our kids devoured these!

View The Post

Orange Hemp Heart Muffins

Breakfast, Desserts & Baking

Orange Hemp Heart Muffins - healthy, naturally sweetened and school lunch friendly!

I pulled this recipe for Orange Hemp Heart Muffins out of the archives to help fuel your family through another busy week!  Lightly sweetened with honey, packed with nutritious hemp hearts and totally lunch-box friendly, these will become a new fav!

View The Post

Apple Thyme Focaccia

Breakfast, Desserts & Baking

Apple Thyme Focaccia

These Apple Thyme Focaccia take a bit of time to make but it are WELL worth the effort!  If you’re having company (or not lol), these make a pretty sweet weekend project if you feel like channeling your inner Martha Stewart!

View The Post

Homemade Applesauce

Appies & Snacks, Breakfast, Recipes, Snacks

Homemade Applesauce

Homemade Applesauce has to be THE easiest thing on earth to make.  And possibly the most gratifying. Never mind the fact that you can make it with just a couple of ingredients in thirty minutes; applesauce is packed with goodness in every bite (and you can freeze it!).  Here’s my quick and easy recipe. 

View The Post

Okanagan Apple Cake

Breakfast, Desserts & Baking, Recipes

Okanagan Apple Cake: moist and filled with warm spice

Super moist and easy to make, this Okanagan Apple Cake is loaded with fresh apples, raisins, and walnuts. We took an old fashioned recipe and reduced the sugar, added more apples added whole wheat flour to make make it a bit healthier!

View The Post

Double Apple Muffins

Breakfast, Desserts & Baking, Recipes

Double Apple Muffins

Double Apple Muffins are the perfect way to use up all your apples this time of year! We have an apple tree (so lucky), so I make a heap of apple sauce at the end of every apple season and freeze it for baking and snacking through the year.

View The Post

Pumpkin Spice Spelt Waffles

Breakfast, Desserts & Baking, Recipes

Pumpkin Spice Spelt Waffles

These Pumpkin Spice Spelt Waffles are the perfect way to welcome in fall!  They are sooo yummy, freeze well for those busy weekday mornings, and are the very best way to satisfy those pumpkin cravings.  Just add a cozy sweater and a cup of tea and you have the recipe for the perfect Sunday morning.

View The Post