Fit Mom Post-Baby Workout: Rebuilding Those Abs!

Fitness, Living

Fit Mom Post-Baby Workout: Rebuilding Those Abs!

I’m so thrilled to bring this ‘fit mom’ work out series to you with my dear friend and personal trainer Rachel Doell from Daily Routine Fitness.  I’ve known Rachel for a few years now, and clearly remember the first day we met (she did a personal training session for Jillian and I).  Her beautiful positive energy is so contagious, and … View The Post

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Baby Food 101

Kids, Living, Nutrition

Baby Food 101

As a dietitian and hard-core lover of food, I was so excited when the time came to introduce solid food to our little guy Max!  It’s such a huge milestone in a baby’s development, which can be really fun but also a bit nerve racking.  I can see how parents can get overwhelmed, there are SO many different thoughts on … View The Post

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Giveaway!!! 2 Night Stay & Dinner at the ‘Nest’ at Quails’ Gate Winery!

Living

Giveaway!!! 2 Night Stay & Dinner at the 'Nest' at Quails' Gate Winery!

For those of you who have followed me for a while, you know that I’m head over heels in love with Quails’ Gate Winery.  Growing up across the street from the winery and seeing the incredible transformation of this family-owned estate over the years has been amazing to witness.  The Okanagan Valley is over-flowing with wineries, but Quails’ Gate holds a very … View The Post

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