How To Master the Early Morning Workout!

Fitness, Nutrition

How to Master the Early Morning Workout including survival tips for success and how to eat for recovery!

I’ve always enjoyed working out.  For some reason, going to the gym has always been my jam.  Maybe it’s the fact that I was never coordinated enough to rock out the team sports (example: the only point I ever scored in basketball was on my own net, sorry again about that girls). And of course, working out in a gym … View The Post

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Creative Gifts for the Foodie

DIY, Entertaining

Beautiful, creative classic gift ideas for the foodie on your list

I couldn’t decide if this post was painfully early or ridiculously late.  I mean, wedding season is pretty much wrapped up, and thoughts of holiday gift buying likely hasn’t graced our to-do lists yet.  BUT I realized that it’s never too early to have a solid list of gift ideas for that special someone who simply loves food, no matter … View The Post

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Back to School Snack Guide

Appies & Snacks, Kids, Living, Lunch, Nutrition, Recipes, Snacks

Back to school snack guide to make packing lunches easier for moms! Tori Wesszer from Fraiche Nutrition has put together a top 20 list of healthy kid friendly snacks for those busy back to school days!

I can’t believe that Charlie is already going into kindergarten, someone please tell me where time has gone!?  I get all teary-eyed thinking of him going to school, I’m going to be a complete mess on the first day! Speaking of which, it’s about that time of year when visions of school lunches start popping into mom and dad’s heads!

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Fit Mom Workout Part 3: Mom Butt

Fitness, Living

Fit Mom Butt Workout featuring 5 exercises to tone and firm the mom bum!

I’ve been getting up with the birds to work out and once I got past the initial hurt of waking up at 4:30am (ouch), I’ve been LOVING it!  Sneaking exercise in isn’t always easy, especially when you add kids to the equation. I’m a much better person when I’m active, and it feels so good to start the day doing … View The Post

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