Mushroom Quinoa Pilaf (Gluten-Free & Vegan)

Gluten-Free, Holiday Dishes, Sides, Vegan

Gluten Free Mushroom Quinoa Pilaf

This gluten-free dish is packed with earthy flavours and is perfect for the holiday table!  A couple of our family members can’t eat gluten, so we are ALWAYS on the hunt for dishes that we can easily whip together that everyone will love!  Because who wants to cook two separate meals?  I mean, putting on a holiday spread is a … View The Post

Granny’s Borscht (vegan option)

Gluten-Free, Soups, Vegan

Dietitian Tori Wesszer shares her granny's recipe to show you how easy it is to make wholesome, healthy borscht that's so delicious!

I bought a heap of beets the other week to make lazy beet rolls the other week (beet greens are THE BEST), and was left with a bit of a beet overload situation on my hands.  It’s noon on Sunday and I’m still in my PJ’s BUT I have a big pot of this soup on the stove to prove … View The Post

Green Goddess Avocado Pasta (vegan)

Main Dishes, Recipes, Vegan

This has to be one of my favourite pasta dishes on earth! Brimming with flavour from fresh garlic, mounds of fresh basil, lemon juice and zest in a base of healthy avocados all from Nature’s Fare Markets, this vegan sauce is velvety rich without the guilt.

Quick & Easy Plant-Based Lunch Ideas

Lunch, Main Dishes, Recipes, Vegan

As a busy mom trying to juggle so many different priorities, it’s never been more important to keep myself healthy… and never so difficult!  For some reason lunches are the most challenging for me, the days seem to just disappear before I know it.  I’m sure I’m not the only one!  Which is why my cousin and fellow new mama Jillian … View The Post

Butternut Squash Lasagne

Main Dishes, Recipes

We are constantly feeding a crowd at our house, and one-pan dishes that we can make ahead like lasagne are life-savers for entertaining!   Nature’s Fare Market had the most gorgeous squashes on display the other week, and the butternut squash were calling my name.  I usually make soup with the squash, but I wanted to make something a little less … View The Post

Rainbow Roasted Veggie Sandwich

Main Dishes, Recipes

Happy National Sandwich Day!!!  Sandwiches have become a bit of a staple in our house since having a baby: they are the ULTIMATE grab and go food (and anything that I can eat with one hand these days is pretty much perfect).