12 Days of Christmas Giveaway: Day 6


I wake up every morning and the FIRST think I do is prepare a cup of tea. So let’s just say that today’s giveaway really speaks to me! SILK ROAD TEA creates premium quality organic teas and skincare products, and is giving away a $500 Gift Card to a lucky winner! VIEW THE POST TO ENTER!

Chai Tea Smoothie

Breakfast, Gluten-Free, Recipes, Smoothies

Some people drink coffee, others drink tea.  I’m a tea drinker.  Don’t get me wrong, I won’t pass up a killer cappuccino, but tea is my beverage of choice.  I fell in love with chai tea when I started working at the Tomato restaurant in Vancouver. The incredible ladies in the back would whip up the most amazing authentic chai … View The Post

The Truth About Coffee

Drinks, Living, Nutrition

Image: iopop.tumblr.com As you sip your morning cup of java to start your weekend, you may want to read this before reaching for your second cup. Coffee and caffeine in general is one of those topics that has received so much conflicting press.  One article tells us it is healthy, the next to avoid it at all costs.  Not that it … View The Post