Lime Capellini with Seared Scallops

Main Dishes, Recipes, Sides

Lime Capellini with Seared Scallops

I was thrilled to do a cooking demo at the Okanagan Eats Food Show today, and decided to make this lime capellini pasta for the crowd.  It was hard to settle on what to make but I chose this dish as it embraces a lot of what I ‘stand’ for: moderation and balance (among other things).

View The Post

Sautéed Kale & White Beans

Gluten-Free, Recipes, Sides

Sautéed Kale & White Beans

We eat our weight in greens in the form of salads around here.  But seriously, with weather like this, who’s craving a salad?  I don’t know about you, but I’ll be wanting something warm on my plate until I see a tulip or two poking through the ground.

View The Post

Parmesan Roasted Carrots

Holiday Dishes, Recipes, Sides

Parmesan Roasted Carrots

If you’re as tired of boiled carrots at the holiday dinner table as we are, these roasted carrots will be a welcome change of pace! Fresh carrots get dressed up with a healthy drizzle of olive oil and a yummy crispy layer of melted parmesan cheese.

View The Post

Parmesan Garlic Acorn Squash

Gluten-Free, Recipes, Sides

Parmesan Garlic Acorn Squash

I had this squash sitting on my cupboard for a while, knowing that time was on my side (they take forever to spoil, my kinda veggie).  My go-to for acorn squash typically involves throwing a dab of butter, brown sugar and salt into the middle of each half and roasting until done.  Now, there’s nothing wrong with that (highly recommended … View The Post

View The Post

Coconut Cilantro Lime Rice

Gluten-Free, Recipes, Sides

Coconut cilantro lime rice

I love coconut. And I’m head-over-heels for anything with cilantro.  Mixing the two to make coconut cilantro lime rice? Genius. This coconut lime rice is a perfect side dish for that delicious curry you have been meaning to whip up, or would make the most amazing backdrop to grilled fish or chicken (perhaps with some fresh fruit salsa?).

View The Post