Peach Cherry Salsa

Appies & Snacks, Gluten-Free, Recipes, Vegan

Peach Cherry Salsa made from local Okanagan fruit by Fraiche Nutrition

Anyone who lives in the Okanagan knows that there’s a sweet spot in the middle of summer where cherry and peach season overlap.  It’s the definition of PURE HEAVEN!  It’s as though Mother Nature had a burst of generosity and decided to completely spoil us rotten for a few weeks. I wrestle with big decisions these days such as which … View The Post

Heirloom Tomato Salsa and Guacamole

Appies & Snacks, Recipes

  Our go-to summer appetizer is homemade salsa and guacamole.  You simply can’t beat the fresh garden flavours.  This salsa is best made an hour or two before serving to allow the flavours to come together.  Serve with the best tortilla chips you can find. 2 ½ c. finely chopped heirloom tomatoes (or regular tomatoes can be substituted) 1 seeded … View The Post