Honey Orange Glazed Salmon with Orange Almond Couscous

Main Dishes

Honey Orange Glazed Salmon with Orange Almond Arugula Couscous

If there’s one thing I’ve learned, it’s that putting a healthy dinner on the table doesn’t have to be intimidating or time consuming.  I LOVE cooking. But even a hard-core foodie like me doesn’t like complicated recipes. Maybe I will when my kids are grown and I have oodles of time on my hands (does that ever happen?), but at … View The Post

Okanagan Wine Pairing Menu

Appies & Snacks, Main Dishes, Recipes, Salads, Sides

Okanagan wine pairing with Sandhill wines by Tori Wesszer from Fraiche Nutrition, including Salmon Cakes, Peach Chèvre Crostini and Creamy Mushroom Ragu

I can’t believe that we’re in the back half of August, someone please tell me where the summer has gone! That being said, there are still many days ahead to soak up this beautiful weather and enjoy cool beverages, flowy dresses and delicious fresh summer food. I was thrilled to have the opportunity to partner with Sandhill wines for this … View The Post

Cedar Plank Salmon Burgers

Main Dishes, Recipes

Cedar Plank Salmon Burgers

Typically speaking, by the time August wraps up I’m completely over burgers of any kind. That was until we made these Cedar Plank Salmon Burgers. Where have these been all of my life? Now, I’ve had salmon burgers before, but they all pale in comparison next to these (if I may be so bold).

Honey Lime Salmon

Main Dishes, Recipes

Honey Lime Salmon

We’ve heard it since we were young: eat more fish.  The notion that fish is healthy for us isn’t new.  But accomplishing this isn’t always easy, especially if you don’t live near the ‘source’. Living only four hours away from the ocean, you would think that we would have amazing access to fresh fish in our local stores.  But that … View The Post

5 Super Foods for Incredible Hair

Beauty & Style, Living, Nutrition

It’s obvious that the food we eat has an enormous effect on our weight and overall health. But did you know that what you eat may also affect the quality of your hair, starting at your follicles? I admittedly have a crazy amount of healthy hair and attribute it to all of the healthy foods I eat (and a bit … View The Post