How to Beat the Odds and STICK to Your NY Resolution!

Fitness, Living, Nutrition

We all have the best intentions when we clink the glasses to kick off the New Year.  Let me guess, you want to lose weight, eat healthier, spend less or invest more into family and friends.  How did I do?  But the question is, are those resolutions that you are setting realistic?  According to the experts, about 40-50% of us … View The Post