Super Charged Hot Cereals

Breakfast, Recipes

Super Charged Hot Cereals

When I mention ‘hot cereal’ to you, what comes to mind?  Likely a bowl full of stiff oatmeal or possibly lumpy Cream of Wheat (if you grew up in the same era as I did…mine was always lumpy for some reason).  Breakfast give us SUCH a great opportunity to eat more whole grains (packed with nutrients, including protein, fiber, B vitamins, antioxidants, and … View The Post

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Arugula & Quinoa Salad

Recipes, Salads

Arugula & Quinoa Salad

We’ve been seriously crushing on arugula lately. Maybe it’s a consequence of eating our weight in spinach (we go through so much spinach!)?  Paired with quinoa, this hearty arugula salad is enough for a meal, but you can top it with a filet of salmon or chicken if you wish!

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Baby Kale Quinoa Salad

Gluten-Free, Recipes, Salads

Baby Kale Quinoa Salad Recipe

Let’s be honest, you would have had to be living under a rock for the past couple of years to miss the fact that kale is ridiculously healthy. The quintessential ‘superfood’ seems to have made its way into almost every possible meal.  I’ll admit that there are many food fads that I’m not fond of; however, it’s hard to find … View The Post

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Gluten-Free Veggie Burgers

Gluten-Free, Main Dishes, Recipes

Gluten-free veggie burger

I wasn’t sure how my husband, a complete carnivore, would react to me telling him I was making veggie burgers for his birthday barbecue.  I mean, I can’t blame him for being a little miffed.  After all, it’s HIS birthday, right?  So we settled on a compromise with veggie burgers being just one of the options and he was back … View The Post

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