It’s that time of the year that we’ve all been waiting for … ice cream season! Summer weather has us dreaming of days spent lounging poolside, frilly bikinis and of course all of the indulgences that go with it! One of our all-time favourite summer foods are ice cream sandwiches: I mean, what is there not to love?
I have been wanting to make coconut chia seed pudding for ages, and now I’m wondering what took me so long. What an EASY and yummy treat! Chia seeds, a well-known ‘Super Food,’ are packed with fibre, omega-3’s and protein. Really, a Dietitian’s dream. They have a gel-like quality that gives them natural thickening properties, with no cooking needed.