Lime Capellini with Seared Scallops

Main Dishes, Recipes, Sides

I was thrilled to do a cooking demo at the Okanagan Eats Food Show today, and decided to make this pasta for the crowd.  It was hard to settle on what to make but I chose this dish as it embraces a lot of what I ‘stand’ for: moderation and balance (among other things).

Parmesan Roasted Carrots

Holiday Dishes, Recipes, Sides

If you’re as tired of boiled carrots at the holiday dinner table as we are, these will be a welcome change of pace! Fresh carrots get dressed up with a healthy drizzle of olive oil and a yummy crispy layer of melted parmesan cheese.

Parmesan Garlic Acorn Squash

Gluten-Free, Recipes, Sides

I had this squash sitting on my cupboard for a while, knowing that time was on my side (they take forever to spoil, my kinda veggie).  My go-to for acorn squash typically involves throwing a dab of butter, brown sugar and salt into the middle of each half and roasting until done.  Now, there’s nothing wrong with that (highly recommended … View The Post

Parmesan Lemon Roasted Brussels Sprouts

Holiday Dishes, Recipes, Sides, Vegetables

You either love them or hate them.  Yes, I’m talking about brussels sprouts.  And I confess, until recently I was in the ‘hate them’ group. I had been subjected to years of the mushy cold version (aren’t all veggies cold on the Christmas table by the time we get to them?), so I really had no clue how yummy these … View The Post