I love breakfast. In fact, we grew up having breakfast for dinner on a regular basis and those were my favourite nights! Fast forward to my adult life and zero has changed, breakfast is still my jam. Do you want to know what else is up my alley these days? One dish meals!
Creamy Garlicky Kale & Mushroom Pasta (Vegan)
There is simply nothing that says comfort food better than pasta. Even in these warm summer months I find myself craving a dish of pasta every now and then, and of course once September hits it’s game on! We grew up having mushrooms in nearly every second dish. It’s funny how mushrooms can be so…
Sautéed Kale & White Beans
We eat our weight in greens in the form of salads around here. But seriously, with weather like this, who’s craving a salad? I don’t know about you, but I’ll be wanting something warm on my plate until I see a tulip or two poking through the ground.
Harvest Apple Quinoa Salad
This Harvest Apple Quinoa salad is truly fall in a bowl. Filled with healthy BC Tree Fruits apples, quinoa, nuts, seeds and kale, you can feel good about putting this on the table. I felt even better knowing that it only took me 15 minutes once my quinoa was cooked to put it together!
The Ultimate Power Salad
Everyone needs a go-to salad, this is ours. Loaded with vegetables and healthy vegetarian protein, this power salad is filling and PACKED with nutrition. This salad dressing is a staple in our house. We often add feta cheese, it adds a lot of flavour. Your call!
Kale Chickpea Snack Mix (Gluten Free)
For those moments when you crave something salty and crispy, this kale chickpea snack mix does the trick! You can bake the chickpeas if you want, but they just don’t get as crispy. This is a great fall snack, and is best served right away as the chickpeas lose their crispness. You could add some cayenne…
Mexican Kale Salad (Gluten-Free)
We can’t get enough of these Mexican flavours in our house: honestly, we cook a Mexican meal nearly once a week. This is a super healthy and filling kale salad that incorporates the Super Food kale into the mix to give it a bit more texture, fibre and vitamins. In addition to only having 33…