Raspberry Rainbow Smoothie Bowl

Breakfast, Recipes, Smoothies

Raspberry Rainbow Smoothie Bowl

I have the BIGGEST crush on smoothie bowls right now! I love smoothies, but there is something about eating breakfast (versus drinking it) that is so much more satisfying. I confess, I just got on this smoothie bowl train.  I didn’t really understand the obsession… until I tried it.  Now my head is bursting with smoothie bowl ideas and I wake … View The Post

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Falafel Salad with Lemon Garlic Tahini Dressing

Main Dishes, Recipes, Salads

Falafel Salad with Lemon Garlic Tahini Dressing

I love salads, but I will admit, sometimes I’m left wanting more substance to my meal. Which is why I am head-over-heals for this hearty Falafel Salad!  This salad combines the best of both worlds: heaps of vegetables, piles of healthy Mediterranean flavours, and perfectly cooked crunchy falafels that are so satisfying! 

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Prawn Tacos with Avocado Crema

Main Dishes, Recipes

Prawn tacos with avocado crema

Hot weather makes me crave Mexican food like these prawn tacos.  I’ve only been to Mexico once, so I can’t say that there’s any good reason for this association, it just happens. So when summer hits in the Okanagan like a ton of inferno bricks, out comes the BBQ and a truck load of cilantro.  I eat cilantro like it … View The Post

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Strawberry Greek Frozen Yogurt

Desserts & Baking, Gluten-Free, Recipes

Strawberry greek frozen yogurt

With bikini weather right around the corner, let’s face it, we’re all looking for some healthier upgrades to our typical splurges!  I had a burst of creative energy this weekend, and when a craving for ice cream appeared I figured I would pull together something that was better for us all (don’t get me wrong, I fully support eating the … View The Post

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