Chickpea Feta Salad

Gluten-Free, Recipes, Salads

Chickpea Feta Salad

Chickpeas get a lot of love in our house. Then again, what is there not to love? This Mediterranean powerhouse is full of fibre, protein and a long list of vitamins and minerals. Chickpeas (also known as garbanzo beans) have shown to help control blood sugar, maintain good bone and heart health, improve digestion and even help with weight loss.

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Baby Kale Quinoa Salad

Gluten-Free, Recipes, Salads

Baby Kale Quinoa Salad Recipe

Let’s be honest, you would have had to be living under a rock for the past couple of years to miss the fact that kale is ridiculously healthy. The quintessential ‘superfood’ seems to have made its way into almost every possible meal.  I’ll admit that there are many food fads that I’m not fond of; however, it’s hard to find … View The Post

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Hummus

Appies & Snacks, Gluten-Free, Recipes

Homemade hummus

I must admit, I’m a bit of a purist at heart.  There are some things that I simply don’t like to mess with.  My hummus is one of them.  I don’t want fancy things like pumpkin or chipotle in my hummus, thank-you-very-much. Hummus is a staple in our house, and is so healthy, so we figured we may as well make … View The Post

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The Ultimate Power Salad

Gluten-Free, Recipes, Salads

The Ultimate Power Salad

Everyone needs a go-to salad, this is ours.  Loaded with vegetables and healthy vegetarian protein, this power salad is filling and PACKED with nutrition.  This salad dressing is a staple in our house.  We often add feta cheese, it adds a lot of flavour.  Your call!

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