Charlie’s Apple Cinnamon Oatmeal

Breakfast, Gluten-Free

Apple Cinnamon Oatmeal by Fraiche Nutrition

Weekdays are nuts.  Like really nuts.  Anybody agree?  Getting two kids out the door feels like pure mayhem most days!  I’m UH-MAZED at you moms who all pull it off (especially for those of you with more than two kids), mommyhood isn’t for the weak! Now, let’s talk breakfast.  Charlie is one of those kids who can’t sit still, and … View The Post

Apple Cinnamon French Toast Bake (Dairy Free)

Breakfast, Recipes

I worked evenings during my university days waitressing at this fabulous little place called the Tomato Cafe in Vancouver. It was a fluke that I ended up getting a job there, our dear family friend from Münich that we met one year camping made the connection.  I mean, I had no business waitressing in the first place to be honest, … View The Post

Apple Cinnamon Scones

Breakfast, Desserts & Baking, Recipes

I put the word out on Instagram (@fraichenutrition if you want to follow) to get an idea of what people wanted to see for apple recipes, given my recent apple situation.  Scones came up a few times, and since they are so easy to make and we love them to bits, I thought I would whip up a batch to … View The Post