Creamy Orange Chia Pudding (vegan & gluten free)

Breakfast, Gluten-Free, Vegan

Creamy Orange Chia Pudding with a zest of orange made with Florida Orange Juice in minutes!

I never really understood how mornings could be so hectic for people with kids before I had them myself. I mean, how busy could it get? The answer, as I discovered, is REALLY busy. Pure crazy some mornings to be honest! I can read the looks on moms’ faces as I drop Charlie off to school. It’s that ‘our-morning-was-crazy-too’ look.

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Chia Chocolate Peanut Butter Smoothie

Breakfast, Recipes, Smoothies

Chia Chocolate Peanut Butter Smoothie

Do you ever wake up craving chocolate for breakfast?  Not my norm, but there are days…  This chocolate peanut butter smoothie has it all in my books. Chocolate and peanut butter (instant win) with the goodness of chia seeds and bananas.  My day just got that much better, here’s to a fabulous start to yours!

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Coconut Chia Seed Pudding (Gluten-Free)

Breakfast, Gluten-Free

coconut chia seed pudding

I have been wanting to make coconut chia seed pudding for ages, and now I’m wondering what took me so long. What an EASY and yummy treat! Chia seeds, a well-known ‘Super Food,’ are packed with fibre, omega-3’s and protein. Really, a Dietitian’s dream. They have a gel-like quality that gives them natural thickening properties, with no cooking needed.

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