Super Charged Hot Cereals

Breakfast, Recipes

Super Charged Hot Cereals

When I mention ‘hot cereal’ to you, what comes to mind?  Likely a bowl full of stiff oatmeal or possibly lumpy Cream of Wheat (if you grew up in the same era as I did…mine was always lumpy for some reason).  Breakfast give us SUCH a great opportunity to eat more whole grains (packed with nutrients, including protein, fiber, B vitamins, antioxidants, and … View The Post

Japanese Noodle Salad

Recipes, Salads

Japanese noodle salad

My friend Sarah told me to try a salad recipe featured in Bon Appétit not that long ago, and it was love at first bite.  The perfect combination of heat, sweet and acidity – I was hooked.  It inspired me to create one of my own as I’ve been experimenting with edamame beans trying all sorts of combinations (some better … View The Post