Raspberry Rainbow Smoothie Bowl

Breakfast, Recipes, Smoothies

Raspberry Rainbow Smoothie Bowl

I have the BIGGEST crush on smoothie bowls right now! I love smoothies, but there is something about eating breakfast (versus drinking it) that is so much more satisfying. I confess, I just got on this smoothie bowl train.  I didn’t really understand the obsession… until I tried it.  Now my head is bursting with smoothie bowl ideas and I wake … View The Post

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Double Apple Muffins

Breakfast, Desserts & Baking, Recipes

Double Apple Muffins

We have an apple tree (so lucky), so I make a heap of apple sauce at the end of every apple season and freeze it for baking and snacking through the year.  Charlie, our 3 year old, loves it on top of oatmeal, such an amazing way to start the day!

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Apple Ring Pancakes

Breakfast, Recipes

Apple Ring Pancakes

When I realized it was pancake day AND Apple Month in Canada, I figured I had to step it up a notch.  It is no secret that we love pancakes in our house.  Comfort food at its finest.  But I’m not always up for a full meal of carbs first thing in the morning, go figure.

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Eggnog Waffles

Breakfast, Recipes

Eggnog waffles

I’ve always wanted to try waffles that use yeast as a leavening agent versus baking powder.  And since it’s the week of Christmas, I figured that if I was going to give it a whirl I would do in holiday style!

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Gingerbread Pancakes

Breakfast, Holiday Dishes, Recipes

Gingerbread Pancakes

I simply couldn’t resist.  I LOVE gingerbread, and my new introduction to the Epicure Gingerbread spice has somehow sparked a world of holiday foodie creativity in me! Gingerbread pancakes for breakfast?  Sure, why the heck not.

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Fall Oatmeal Two Ways

Breakfast, Recipes

Fall oatmeal two ways

One of my favourite ways to start a day when the weather turns colder is with a bowl of cozy oatmeal. It is so healthy, loaded with fibre, and is incredibly versatile. Oatmeal only takes 20 minutes to make (less if you use the quick oatmeal), and really ‘sticks-to-your-ribs’ as my granny would say.  Here are two ways to bring … View The Post

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Pumpkin Pie Waffles

Breakfast, Recipes

Pumpkin pie waffles from Fraiche Nutrition

As soon as fall hits I start pulling out my chunky grey sweaters and craving pumpkin everything.  So when it came time to make breakfast this weekend, guess what the theme was? A friend recently introduced me to the Epicure line of products, and I have fallen in foodie-love. My approach to nutrition has always been about what we now call ‘clean … View The Post

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10 Day Smoothie Challenge

Breakfast, Recipes, Smoothies

10 day smoothie challenge from Fraiche Nutrition

I can’t think of a better healthy food invention than a smoothie. In this craziness we call life, where we are all stretched to our limits and doing our best to make better choices, what a relief to know that you can throw a bunch of healthy foods into a blender and have a portable, delicious ‘fast food’ breakfast or … View The Post

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