I’ll be honest, I didn’t expect the whole chia pudding trend to last as long as it has. However, I think I cast that judgement before I actually TRIED chia pudding! Super healthy, yummy, easy to make and incredibly versatile, it’s no wonder that it’s had such staying power.
Waffles are a ‘thing’ at our house. Now, I’ve had the same old waffle iron since my university days (translation: a long time ago), so was rather thrilled to get a new top-of-the-line Breville Smart Waffle Maker from Best Buy Canada! They have so many to choose from, but this one caught my eye. Kind of like the Cadillac of … View The Post
When I mention ‘hot cereal’ to you, what comes to mind? Likely a bowl full of stiff oatmeal or possibly lumpy Cream of Wheat (if you grew up in the same era as I did…mine was always lumpy for some reason). Breakfast give us SUCH a great opportunity to eat more whole grains (packed with nutrients, including protein, fiber, B vitamins, antioxidants, and … View The Post
Last year’s 10 Day Smoothie Challenge was such a hit that I wanted to do it again… and make it an annual event! I’m SO happy you all love smoothies as much as I do that I also decided to collaborate with Genuine Health to give away the ENTIRE line-up of vegan and Greek yogurt fermented protein powders to one … View The Post
These oat bran muffins are moist and not too sweet, perfect for a morning run-out-the-door breakfast or an afternoon snack. I used plums, but you can use any soft fruit you want (nectarines, peaches…)! Freeze any extras for a quick snack or breakfast for hectic mornings, or bake them in mini muffin tins for a perfect snack for the little ones … View The Post