How To Master the Early Morning Workout!

Fitness, Nutrition

How to Master the Early Morning Workout including survival tips for success and how to eat for recovery!

I’ve always enjoyed working out.  For some reason, going to the gym has always been my jam.  Maybe it’s the fact that I was never coordinated enough to rock out the team sports (example: the only point I ever scored in basketball was on my own net, sorry again about that girls). And of course, working out in a gym … View The Post

Apple Crisp Bars

Appies & Snacks, Desserts & Baking, Recipes, Snacks

Apple Crisp Bars

Bars are kind of a ‘thing’ in our house. In truth, I love the idea of being able to eat something with one hand these days as I typically have a baby in the other arm!  It’s survival of the fittest, let’s face it.

Strawberry Rhubarb Bars (Gluten-Free)

Desserts & Baking, Gluten-Free, Recipes

Strawberry Rhubarb Bars (Gluten-Free)

I still remember the first time (which was coincidentally the last time) that I tried rhubarb straight out of the garden.  Now, I don’t mean in a pie or jam, I mean straight out of the garden with nothing else.  Wow. My mouth hurts just thinking about it.  Not that it deterred me a single bit.  It remains one of … View The Post

Almond Berry Breakfast Bars

Breakfast, Desserts & Baking, Recipes

Almond berry breakfast bars

Some mornings are busier than I would like to admit, which leaves precious little time for a relaxing breakfast. These healthy breakfast bars are incredibly easy to bake and are great to grab (even out of the freezer) when you’re on the go.