Creamy Avocado Pesto Pasta Salad

Lunch, Salads, Sides, Vegan

Creamy Avocado Pesto Pasta Salad with a vegan and nut free option!

I’ve had a tub of pesto staring at me in my fridge for the past week and I finally decided its fate yesterday. I’m a bit of a sucker when it comes to grocery shopping, and love buying all sorts of things that I really have no plan for.  Pesto fell into that category… and so was born this Creamy … View The Post

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Green Goddess Avocado Pasta (vegan)

Main Dishes, Recipes, Vegan

Vegan Green Goddess Avocado Pasta

This has to be one of my favourite pasta dishes on earth! Brimming with flavour from fresh garlic, mounds of fresh basil, lemon juice and zest in a base of healthy avocados all from Nature’s Fare Markets, this vegan avocado pasta sauce is velvety rich without the guilt.

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Prawn Tacos with Avocado Crema

Main Dishes, Recipes

Prawn tacos with avocado crema

Hot weather makes me crave Mexican food like these prawn tacos.  I’ve only been to Mexico once, so I can’t say that there’s any good reason for this association, it just happens. So when summer hits in the Okanagan like a ton of inferno bricks, out comes the BBQ and a truck load of cilantro.  I eat cilantro like it … View The Post

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Mexican Kale Salad (Gluten-Free)

Gluten-Free, Recipes, Salads

Mexican Kale Salad in white bowl

We can’t get enough of these Mexican flavours in our house: honestly, we cook a Mexican meal nearly once a week. This is a super healthy and filling kale salad that incorporates the Super Food kale into the mix to give it a bit more texture, fibre and vitamins. In addition to only having 33 calories per cup, kale is … View The Post

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