Building the Perfect Local Veggie & Dip Platter

Gluten-Free, Snacks, Vegan, Vegetables

How to build the perfect local veggie and dip platter including two recipes for easy healthy homemade dips

Summer is here and that means that boatloads of fresh local veggies!  It’s so easy to eat ‘clean’ during those warm summer months when the gardens are overflowing with goodness, and there’s nothing more simple and perfect than a platter full of fresh cut veggies for your crew (no matter how big or small) to snack on! Of course, what is … View The Post

Lemon Garlic Sautéed Asparagus

Sides, Vegetables

This is one of the easiest and quickest veggie side dishes in town, and takes a mere few minutes to prepare. My kinda veggie dish! Asparagus is rich in Vitamin A (for immune function and vision) and Vitamin C (antioxidant), Vitamin K (helps blood clot), fibre (need I explain what that helps) and is packed with folate, otherwise known as B9. Folate … View The Post

Sautéed Kale & White Beans

Gluten-Free, Recipes, Sides, Vegetables

We eat our weight in greens in the form of salads around here.  But seriously, with weather like this, who’s craving a salad?  I don’t know about you, but I’ll be wanting something warm on my plate until I see a tulip or two poking through the ground

Parmesan Roasted Carrots

Sides, Vegetables

If you’re as tired of boiled carrots at the holiday dinner table as we are, these will be a welcome change of pace! Fresh carrots get dressed up with a healthy drizzle of olive oil and a yummy crispy layer of melted parmesan cheese.

Parmesan Garlic Acorn Squash

Gluten-Free, Sides, Vegetables

I had this squash sitting on my cupboard for a while, knowing that time was on my side (they take forever to spoil, my kinda veggie).  My go-to for acorn squash typically involves throwing a dab of butter, brown sugar and salt into the middle of each half and roasting until done.  Now, there’s nothing wrong with that (highly recommended … View The Post