This smoothie is so delicious I really don’t have much to say about it except make it for yourself for a great start to the day! Or for a snack!
I can’t think of a better healthy food invention than a smoothie. In this craziness we call life, where we are all stretched to our limits and doing our best to make better choices, what a relief to know that you can throw a bunch of healthy foods into a blender and have a portable, delicious ‘fast food’ breakfast or … View The Post
Do you ever wake up craving chocolate for breakfast? Not my norm, but there are days… This chocolate peanut butter smoothie has it all in my books. Chocolate and peanut butter (instant win) with the goodness of chia seeds and bananas. My day just got that much better, here’s to a fabulous start to yours!
Some people drink coffee, others drink tea. I’m a tea drinker. Don’t get me wrong, I won’t pass up a killer cappuccino, but tea is my beverage of choice. I fell in love with chai tea when I started working at the Tomato restaurant in Vancouver. The incredible ladies in the back would whip up the most amazing authentic chai … View The Post
I love smoothies but I admittedly get tired of the same old fruit and yogurt versions. This banana protein smoothie is an unexpected twist from the norm and is PACKED with protein and fibre to keep you feeling full and energized throughout the morning. Dates and bananas are both loaded with potassium and fibre, and the whey, milk and peanut … View The Post
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