Falafel Salad with Lemon Garlic Tahini Dressing

Main Dishes, Recipes, Salads

Falafel Salad with Lemon Garlic Tahini Dressing

I love salads, but I will admit, sometimes I’m left wanting more substance to my meal. Which is why I am head-over-heals for this hearty Falafel Salad!  This salad combines the best of both worlds: heaps of vegetables, piles of healthy Mediterranean flavours, and perfectly cooked crunchy falafels that are so satisfying! 

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Kitchen Sink Salad

Recipes, Salads

Kitchen Sink Salad in white bowl with wooden tongs

Isn’t it funny how January hits and all of a sudden salads look AMAZING??  I guess a person can only handle so many shortbread cookies before the body goes on strike. I ate a quinoa salad at the Cactus Club not that long ago that I became obsessed over.  I loved the combination of ingredients, and it was a unexpected … View The Post

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The Ultimate Power Salad

Gluten-Free, Recipes, Salads

The Ultimate Power Salad

Everyone needs a go-to salad, this is ours.  Loaded with vegetables and healthy vegetarian protein, this power salad is filling and PACKED with nutrition.  This salad dressing is a staple in our house.  We often add feta cheese, it adds a lot of flavour.  Your call!

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Japanese Noodle Salad

Recipes, Salads

Japanese noodle salad

My friend Sarah told me to try a salad recipe featured in Bon Appétit not that long ago, and it was love at first bite.  The perfect combination of heat, sweet and acidity – I was hooked.  It inspired me to create one of my own as I’ve been experimenting with edamame beans trying all sorts of combinations (some better … View The Post

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Classic Vinaigrette Salad Dressing

Recipes, Salads

Classic vinaigrette salad dressing

Let’s face it, a salad dressing can make or break a salad. I spent ages trying to create a great versatile salad dressing to help our family eat more greens, and after many failed attempts I stumbled on this concoction. You can use this on nearly any type of salad or even as a marinade for grilled vegetables. I make … View The Post

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Mexican Kale Salad (Gluten-Free)

Gluten-Free, Recipes, Salads

Mexican Kale Salad in white bowl

We can’t get enough of these Mexican flavours in our house: honestly, we cook a Mexican meal nearly once a week. This is a super healthy and filling kale salad that incorporates the Super Food kale into the mix to give it a bit more texture, fibre and vitamins. In addition to only having 33 calories per cup, kale is … View The Post

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