I have been making these scones for years out of my first cookbook by Tasha Tudor and they are ALWAYS a hit. Nothing will impress your guests more than pulling a fresh batch of blueberry lemon scones out of the oven for breakfast or coffee! You can make these savoury by omitting the sugar and and blueberries and adding a … View The Post
I love smoothies but I admittedly get tired of the same old fruit and yogurt versions. This banana protein smoothie is an unexpected twist from the norm and is PACKED with protein and fibre to keep you feeling full and energized throughout the morning. Dates and bananas are both loaded with potassium and fibre, and the whey, milk and peanut … View The Post
I have loved baking since I was a little girl, and growing up in the Okanagan we were always surrounded by mountains of fruit in the Summer and Fall. Since I grew up in a family where wasting food was a big no-no, I started experimenting with different fruit recipes to try to make the best use of whatever was … View The Post
Eating gluten-free can be a challenge, especially when it comes to baking. Enter my friend and long-time mentor Patricia Chuey. When faced with the same food challenge, she stepped up to the plate and created her own gluten-free flour blend that knocks the socks off of any other gluten-free flour on the market.