Super Charged Hot Cereals

Breakfast, Recipes

Super Charged Hot Cereals

When I mention ‘hot cereal’ to you, what comes to mind?  Likely a bowl full of stiff oatmeal or possibly lumpy Cream of Wheat (if you grew up in the same era as I did…mine was always lumpy for some reason).  Breakfast give us SUCH a great opportunity to eat more whole grains (packed with nutrients, including protein, fiber, B vitamins, antioxidants, and … View The Post

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Chocolate Vegan Waffles

Breakfast, Recipes, Vegan

Chocolate Vegan Waffles

Waffles: can you get a more perfect food?  We make them on a regular basis at our house, with frozen extras in the freezer for ’emergencies’ at all times.  Don’t judge me, we take breakfast seriously around our neck of the woods.

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Homemade Applesauce

Appies & Snacks, Breakfast, Recipes, Snacks

Homemade Applesauce

Applesauce has to be THE easiest thing on earth to make.  And possibly the most gratifying.  Never mind the fact that you can make it with just a couple of ingredients in thirty minutes or that it is packed with goodness, it leaves your house smelling AMAZING!  My mom has always made applesauce in the fall, always using fresh local … View The Post

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