Apple Ring Pancakes


Photo 2016-01-27-2

When I realized it was pancake day AND Apple Month in Canada, I figured I had to step it up a notch.  It is no secret that we love pancakes in our house.  Comfort food at its finest.  But I’m not always up for a full meal of carbs first thing in the morning, go figure.

Kiwi Coconut Smoothie

Breakfast, Smoothies


Ingredients: 1 frozen banana 2 fresh peeled kiwis 1/2 c. coconut yogurt 1 c. coconut milk or milk 1 scoop vanilla protein powder (optional) Directions: Blend until smooth and serve.  

Lemon Blueberry Oat Bran Muffins

Baking, Breakfast, Lifestyle


I vowed that, as a part of my New Year’s Resolution for 2016, I would plan and prepare better.  A big part of this is getting ready for the week ahead of time to avoid hectic mornings that are simply not a good start to any day!