12 Days of Christmas Giveaway: Day 3


It’s true that beauty comes from within, but let me tell you, I’m sure happy there are products that help a girl ‘shine’ some days!  That’s why I’m thrilled to be giving away a beautiful set of some of my favourite glo minerals products valued at $295 for the third Day of Christmas giveaway!

12 Days of Christmas Giveaway! Day 1: $250 Minted Gift Card


As a huge thank you for all of your support this year, I’m SO excited to be hosting a ’12 Days of Christmas Giveaway’ featuring some of my favourite partners and products! Each day over the next twelve days I will be giving away an awesome prize so keep following along and entering (at the bottom of the email)!

Perfectly Imperfect: My Personal Wellness Journey

Fitness, Living, Nutrition

I’m sitting here on the morning of my 39th birthday (I actually can’t believe that number as I type it out… I feel as though it should be my 29th!?), thinking about my life.  I had the recent pleasure of attending the Life Delicious Luxury Wellness Retreat at the Fairmont Empress Hotel in Victoria, and it’s brought on a whole … View The Post

Breastfeeding: Nutrition Tips & Essentials

Gluten-Free, Living, Nutrition

Breastfeeding.  I can’t believe that the most natural thing a woman can do can also be SO incredibly challenging!  Don’t get me wrong, I am such a huge proponent of breastfeeding, there is zero argument that it is the absolute best thing for both mom and babe for so many reasons.  The feeling that you get knowing that you’re nourishing … View The Post

Boobie Cookies (aka lactation cookies)

Desserts & Baking, Gluten-Free, Living, Recipes

Now, I’m not promising that these cookies will work miracles for your breastmilk production (it’s mostly anecdotal evidence to support that these foods will increase supply), but I also know that it won’t hurt AND they make for a super yummy healthier treat regardless.  Check out my post on my tips and tricks for increasing your breast milk supply if … View The Post