Giveaway!!! 2 Night Stay & Dinner at the ‘Nest’ at Quails’ Gate Winery!


For those of you who have followed me for a while, you know that I’m head over heels in love with Quails’ Gate Winery.  Growing up across the street from the winery and seeing the incredible transformation of this family-owned estate over the years has been amazing to witness.  The Okanagan Valley is over-flowing with wineries, but Quails’ Gate holds a very … View The Post

My Top 5 New Year’s Nutrition Resolutions

Fitness, Living, Nutrition

Happy New Year!  I hope you’re all rested and ready for a fresh start to 2017! I had an amazing holiday filled with good food, nice wine and the most incredible time with my family. I’ll admit, I used to snub New Years Resolutions.  But for some reason I’ve had a change of heart and now can’t wait to clink my … View The Post

The 12 Days of Christmas Giveaway Winners!


Thank you so much for all of your enthusiasm surrounding my FIRST 12 Days of Christmas Giveaway this year and of course a GIANT thank you to the fabulous partners who so generously gifted the amazing prizes!  I am incredibly grateful for the support that you have all given me this year, and was so happy that I could give … View The Post