12 Days of Christmas Giveaway: Day 5

Living

Uashmama $600 giveaway on the 12 Days of Christmas Giveaway on Fraiche Nutrition blog

On the 5th day of Christmas…I give thee two sets of paper bags.  “What the…?” you say!?  Before you hit that x in the left corner, STOP.  These aren’t any ol’ paper bag, these are UASHMAMA bags straight from Italy and be prepared to be UH-MAZED!  The value of this giveaway is $600!!! VIEW THE POST TO ENTER!

12 Days of Christmas Giveaway: Day 4

Living

12 Days of Christmas Giveaway: a Baker's Dozen Cookbooks!!!

On the 4th day of Christmas I give thee… a BAKER’S DOZEN (aka 13) of my favourite cookbooks ($450 value)!  I LOVE cookbooks, it’s a serious obsession!  As you may know, Jillian and I are publishing our very own cookbook soon with Penguin Random House, and I can’t wait to add it to my collection!!! I’m thrilled to be giving … View The Post

12 Days of Christmas Giveaway: Day 3

Kids, Living

Win a $500 gift card to Peekaboo Beans with the Fraiche Nutrition 12 Days of Christmas Giveaway!

My greatest joy in life are my two boys, zero question!  Of course, dressing them is pretty fun too:).  If you’re in the same boat you will LOVE today’s giveaway!  We partnered with Peekaboo Beans to give away a $500 GIFT CARD! VIEW THE POST TO ENTER!

12 Days of Christmas Giveaway: Day 2

Living

Fraiche Nutrition 12 Days of Christmas Giveaway Day 2: THREE Keurig coffee machines !

As a mom of two little boys I REALLY appreciate a good cup of coffee!  Which is why I’m so excited about hosting this giveaway for Day 2 of our 12 Days of Christmas Giveaway! We all have people on our list who seem impossible to buy for, right? But I’m pretty sure I heard Santa say that you can … View The Post

12 Days of Christmas Giveaway: Day 1

Living

12 Days of Christmas Paderno 13 Piece Cookware Giveaway valued at $999!

We are carrying on the last couple years’ tradition of the 12 Days of Christmas Giveaways, and they keep getting better and better!  I’m so excited about this year’s giveaways, starting with some awesome new cookware to help you step up your cooking game! Good cookware is the backbone of a kitchen…which is why I’m so excited to be giving … View The Post

How to Get Your Kids to Eat Healthier: 9 Tips from a dietitian mom!

Kids, Nutrition

How to get your kids to eat better: 9 practical tips from a dietitian and mom!

I’m a dietitian.  And I have kids.  So it stands to reason that I get asked on a regular basis if my kids are ‘normal’ eaters; meaning, are they picky like every other kid on the earth!?  And the answer is a clear and resounding YES!  However, I feel that I’ve been able to use some mommy-dietitian-magic-trickery (aka manipulation) to … View The Post

How To Master the Early Morning Workout!

Fitness, Nutrition

How to Master the Early Morning Workout including survival tips for success and how to eat for recovery!

I’ve always enjoyed working out.  For some reason, going to the gym has always been my jam.  Maybe it’s the fact that I was never coordinated enough to rock out the team sports (example: the only point I ever scored in basketball was on my own net, sorry again about that girls). And of course, working out in a gym … View The Post

Creative Gifts for the Foodie

DIY, Entertaining

Beautiful, creative classic gift ideas for the foodie on your list

I couldn’t decide if this post was painfully early or ridiculously late.  I mean, wedding season is pretty much wrapped up, and thoughts of holiday gift buying likely hasn’t graced our to-do lists yet.  BUT I realized that it’s never too early to have a solid list of gift ideas for that special someone who simply loves food, no matter … View The Post