As you may know if you follow along with me on Instagram, Max was admitted to the hospital last Tuesday night with a bad case of pneumonia. As any parent can attest to, there is nothing worse than seeing your child get sick. Four days later we were still sitting in an isolation room on the paediatric ward praying … View The Post
I was so excited to try out a couple new slightly healthier Halloween treats for the family that are so cute and fun! They were a HIT with our crew, I hope you love the Boo-nanas and the Ghost Peanut Butter Cups as much as we did! Both are a breeze to make, even the kids can roll up their … View The Post
I can’t believe that Charlie is already going into kindergarten, someone please tell me where time has gone!? I get all teary-eyed thinking of him going to school, I’m going to be a complete mess on the first day! Speaking of which, it’s about that time of year when visions of school lunches start popping into mom and dad’s heads!
Once upon a time you would visit a grocery store shelf in search of granola and have 2-3 products to pick from. Fast forward to today and that aisle is PACKED with options…which is wonderful and overwhelming at the same time! Granola, a simple cereal usually made from oats, nuts, fruit, some source of fat and something to sweeten it, … View The Post
As a dietitian and hard-core lover of food, I was so excited when the time came to introduce solid food to our little guy Max! It’s such a huge milestone in a baby’s development, which can be really fun but also a bit nerve racking. I can see how parents can get overwhelmed, there are SO many different thoughts on … View The Post
Staying healthy and active during the winter with kids isn’t the easiest thing to do. It’s cold outside and that couch is looking pretty darned inviting, right? As tempting as this may seem, it’s so important to keep our bodies moving in any season to help boost our mood and immune system, get a better sleep, and of course maintain … View The Post