Our Hospital Stay with Max

Kids

How to survive a hospital stay with your child.

As you may know if you follow along with me on Instagram, Max was admitted to the hospital last Tuesday night with a bad case of pneumonia.   As any parent can attest to, there is nothing worse than seeing your child get sick.  Four days later we were still sitting in an isolation room on the paediatric ward praying … View The Post

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Whitewater Cooks Cookbook Set & Sauce Giveaway!

Nutrition

White Water Cooks Cookbook Set Giveaway filled with amazing delicious healthy recipes!

I LOVE doing giveaways… they are such a fun way to show off my favourite things and support companies and people that I’m so passionate about!  Whitewater Cooks cookbooks is on that list, and since this snow won’t go away (what gives?) and we’re all getting cabin fever I thought it would be fun to host another giveaway for all you … View The Post

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The Winners of the 12 Days of Christmas Giveaways Are…

Living

Black and White Buffalo Plaid wrapping paper with gold scissors and pink satin ribbon

A GIANT thank you to every one who participated in the 12 Days of Christmas Giveaways this year, including everyone who entered AND of course the amazing companies who donated the prizes so generously!  I had so much fun watching the entries and comments come in!  As promised, the winners were randomly drawn… I’ll avoid prolonging the suspense, here are the … View The Post

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12 Days of Christmas Giveaway: Day 12

Living

Framed prints from Minted

On the LAST day of the 12 Days of Christmas Giveaway we’re gifting a whopping $1000 GIFT CARD to Minted!!!  If you’ve been following my cousin Jillian Harris you will have seen their art in action in their newly renovated home: it’s SO gorgeous!

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12 Days of Christmas Giveaway: Day 11

Living, Nutrition

Genuine Health Giveaway valued at $600 on the fraichenutrition.com blog!

There’s something about starting a new week with a healthy breakfast that simply sets the stage for a successful day…and week!  I start nearly every day with a green smoothie made with Genuine Health products, and am so excited to share the gift of health with you for Day 11 of the 12 Days of Christmas Giveaway.  We are giving … View The Post

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12 Days of Christmas Giveaway: Day 10

Living

Enter to win a $217 set of Epicure Good Food Real Fast Meal Kits on the fraichenutrition.com blog!

What if there was a magic fairy that could make weeknight meal planning a BREEZE and help you put delicious, healthy meals on the table in minutes without the pain of staring at the fridge hoping something will jump out at you and scream ‘make me!’?  The wait is OVER!  We’re giving away the gift of STRESS FREE DINNERS for … View The Post

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12 Days of Christmas Giveaway: Day 9

Living

Good bakeware makes the PERFECT gift! Enter to win $600 worth of Paderno Professional bakeware on fraichenutrition.com!

Happy weekend!  With just a couple weeks to go until Christmas, if you’re like me you have your baking hat on and are ready to make a floury mess in the kitchen.  Baking has been a passion of mine since I was a little girl, which makes Day 9 of the 12 Days of Christmas Giveaway extra special: $600 worth … View The Post

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12 Days of Christmas Giveaway: Day 8

Living

Enter to win one of two Quail's Gate 12 Wines of Christmas Gift Boxes

TGIF my friends!  It’s time for today’s giveaway, and this one is ON POINT!  Or shall I say TWO…because Quail’s Gate Winery is giving away TWO of their 12 Wines of Christmas Gift Boxes (think adult advent calendar) valued at $400 each!

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