Gift Guides for the Host & Little Chef

Lifestyle

I go into every holiday season with the best of intentions of being completely prepared, but something seems to happen as the weeks progress whereby I’m always scrambling!  Not this year.  No, I really mean it this time.

Eat. Sweat. Repeat. 3 Ways to Fuel up for Fitness!

Lifestyle

Although I usually like to think of eating as more of an art, there are moments when it is a true science. Take fitness for example.  Many women I know try to restrict the food they eat to accomplish weight loss goals, and completely sabotage their health (and weight loss) along the way.  The way you fuel your body will … View The Post

Blueberry Lemon Ricotta Muffins

Baking, Breakfast, Lifestyle

By now you’ve probably realized that I’m obsessed with all things lemon ricotta.  In my defence, what is there not to love? I decided to remain predictable and created these delicious, perfectly moist and sweet muffins.  We are constantly on the hunt for healthy nut free snacks to pack in Charlie’s lunch, so I held my breath and crossed my … View The Post

9 Nutrition Tips for Your BEST Skin Ever!

Lifestyle, Nutrition Posts

Getting that summer glow starts with a healthy diet!  Our skin is our largest organ, and its health is often an indicator of how well (or poorly) we are nourishing our bodies.  While beauty products can seriously help in achieving that radiant glow (and I’ve included some of my favourites below), amazing skin starts from the inside out.  Remember, you … View The Post